[ Individual Test ]
Strength Assessment
Quantify lower and upper body force to guide training and reduce injury risk.
Price€160
Duration60 minutes
What we measure
- —Isometric force
- —Left-right asymmetry
- —Force-velocity profile
Protocol
- 01Warm-up.
- 02Force-plate strength tests.
- 03Coach-led debrief.
Good for
- —Strength athletes
- —Anyone benchmarking force production