[ Membership ]

Health & Performance

Personal training, medical oversight and regular retesting under one membership.

Price450
Durationper month

What we measure

  • Quarterly retesting
  • 1:1 personal training
  • Nutrition guidance
  • Medical oversight

Protocol

  • 01Initial Foundations assessment to set your baseline.
  • 02Weekly 1:1 training sessions with your dedicated coach.
  • 03Ongoing medical oversight from our clinical team.
  • 04Quarterly retesting to track your progress objectively.

Good for

  • Individuals committed to long-term health optimization
  • Anyone wanting measurable, data-led training

Book your Health & Performance.

Book your assessment